How to Train for Muay Thai
Since the twentieth century, Muay Thai—a boxing style originating in Thailand—has become an incredibly popular international sport. Called the “art of eight limbs” due to its heavy focus on using...
View ArticleNew Article From Phillip Starr: Is Your Martial Arts Practice “Hard Style” or...
Phillip Starr writes, Is your style of karate or kung-fu considered a “hard style” or a “soft style?” Most Western practitioners of these disciplines are able to answer this question in a heartbeat....
View ArticleQigong: How to Cultivate Your Warrior-Healer
Over our twenty-three years of teaching processes combining Qigong, guided meditation, and art, we have heard thousands of stories of struggle and healing. A theme that pervades both our teaching and...
View ArticleNew Release: The Creative Art of Living, Dying, and Renewal
The Creative Art of Living, Dying, and Renewal: Your Journey through Stories, Qigong Meditation, Journaling, and Art is now available in paperback. Tapping the tremendous healing power of Qigong and...
View ArticleNew Children’s Book Release: The Mystery of Dragon Bridge
The Mystery of Dragon Bridge by Ann Howard is now available. When Peach Blossom Village’s bridge disappears, Master Chen must solve the mystery! The Mystery of Dragon Bridge is an English-Chinese...
View ArticleNew Release: Shang Yun-Xiang Style Xingyiquan
Li Wen-Bin was a legendary figure in the Chinese martial arts world and the founder of Shang Pai Xingyiquan. Derived from his training under Grandmaster Shang Yun-Xiang, Shang Yun-Xiang Style...
View ArticleNew Release: The Kenpo Karate Compendium
Without doubt, Lee Wedlake’s The Kenpo Karate Compendium will be one of the most significant and beneficial resources available to kenpoists worldwide. – Rich Hale, Senior Professor and President,...
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